A little taster of our Mindfulness Retreat…

As the temperatures climb, everything here in beautiful Cognac is springing into action – the daffs are out, the vines are waking up and we’re busy too – preparing for the first of our well-being getaways – our yoga weekend next month and our mindfulness retreat in April. This lovely little video by Dominic Cogan is a great taster for anyone tempted by a very special few days…

More on that here. Our September meditation retreat is filling up fast and we’ve an Art Retreat in the works too which we’re very excited about – so watch this space!