Ease into the New Year
It’s been a difficult year and many of us are looking forward to bidding farewell to 2020 and welcoming in a new year. We thought January would be a great month in which to offer some online mindfulness sessions and were delighted our teacher Martin agreed! Happier still that we’ll be offering our ‘Month of […]
Ceangal Online Meditation & Yoga Practices
Many of us are feeling extremely worried and stressed these days as the covid19 pandemic continues. At this time – perhaps more than ever – it is really important that we take care of ourselves, so that we can see clearly, respond calmly and be there for each other. Just as important as washing your […]