Online Mindfulness Series
Regular gentle mindfulness practice has been proven to reduce stress, encourage self-compassion and inner wellbeing.
Building on the success of our online events during lockdown and evolving mindfulness retreat experiences in Charentes, we are curating a series of guided sessions online throughout 2025. Our aim is to create space where you can connect with yourself and with others in a warm, nourishing atmosphere.
Our mindfulness events are held around the four Celtic festivals of Imbolc, Bealtaine, Lughnasa and Samhain. They provide an opportunity to come together, to pause mindfully and become more attuned to mind, body and spirit. This regular, guided approach to inner calm goes a long way to reducing stress and dealing with the challenges of our daily lives more.
Online Session Details
Will be posted here in advance of each series.
Should you wish to receive advanced notice, please complete the form below and you will be amongst the first to be informed of our next series.
Your Mindfulness Facilitator
Martin Towey (Dip MBI) is a neurophysiotherapist and mindfulness coach, who has been practising meditation and yoga since 2009. He completed his mindfulness teacher training at The Mindfulness Centre for Professional Training in Ireland in 2017, and continues to develop his practice by undertaking regular supervision as well as attending retreats and workshops facilitated by world-renowned teachers such as Jon Kabat-Zinn, Christina Feldman and John Peacock. He is a member of the Mindfulness Teachers Association of Ireland (MTAI) and visits France regularly where he hosts mindfulness retreats with Ceangal. For more details check out Martin's bio on www.mindfulness.ieRegister Here
To join our complimentary mindfulness sessions, please submit your details below - including 'online mindfulness' in your message - and we will send you on the details.The Celtic Calendar
Imbolc, Bealtaine, Lughnasa, Samhain
