Creating Space Where Things Can Happen
Welcome to Ceangal, a tranquil escape nestled in the picturesque Cognac region of France, where connection and personal growth take center stage. All our experiences are thoughtfully curated, while our wellbeing getaways focus on three core themes: Mindfulness, Art, and Cuisine.
At Ceangal, we provide a nurturing environment for our guests to rediscover themselves, forge lasting connections with others, and immerse themselves in the breathtaking nature that surrounds them. With an emphasis on well-being and self-expression, our experiences are designed to help you cultivate a deeper connection with your inner self and the world around you.
Connecting You With Yourself, Others, and the Region
We design an array of immersive and transformative experiences to connect you with yourself, others, and the natural beauty of the Cognac region in France. Whether corporate retreats or group getaways, each experience is tailored and unique. Our wellbeing getaways focus on three main themes: Mindfulness, Art, and Cuisine, while all our events are carefully curated to provide you with an unforgettable journey that nurtures body, mind and soul.
Mindfulness
At Ceangal, our Mindfulness retreats are designed to help you discover inner peace and cultivate a deeper connection with yourself and the present moment. Guided by experienced mindfulness coach, Martin Towey, you will develop the tools to integrate mindfulness into your daily life.
Cuisine
Indulge in the rich culinary traditions of the Cognac region with our Cuisine retreats at Ceangal. Led by our talented in-house chef, Maggy Paul-Martinet, you will explore the art of French cooking through hands-on workshops, learning to create delicious and authentic dishes using fresh, locally-sourced ingredients.
Art
Our Art retreats at Ceangal provide a creative sanctuary where you can explore your artistic side, discover new talents, and connect with your inner artist. You will engage in various art forms such as painting, drawing, and sculpture under the guidance of skilled instructors.
Latest News & Updates
We believe in the importance of sharing our journey and the stories that shape us, and this section is a testament to that belief. Dive in to discover more about what's currently stirring in the pot at Ceangal!
Sunday Independent Feature
So thrilled to feature in this week's Sunday Independent & share with readers a little more of our French adventures. A big MERCI Mary O'Sulliva
Finishing off the year in style!
What a great way to finish off the Ceangal year...enjoying pre-Christmas cheer with some fab food & wine enthusiasts! Loved the time we shared t
Ceangal in Leinster Leader
THANK YOU Leinster Leader for this lovely piece! “When they arrived in southwest France in 2018, Kildare man Charlie Ganley and his partner
Upcoming Experiences
Embark on an unforgettable journey with Ceangal's upcoming retreats. From the serene mindfulness retreats designed to calm your body and mind, to our gourmet cookery and cognac experiences that indulge your senses, there's an immersive experience waiting just for you. As we continue to create retreats that appeal to a variety of interests, each of our offerings aims to provide an authentic taste of the French countryside, its rich culture, and history.
Mná Mindfulness Retreat
29th September - 1st October 2023Join us at the exclusive Logis du Paradis, nestled within the breathtaking Cognac region of France, for a very special mná retreat aimed at rejuvenating both your mind and body. Led by Martin Towey, a qualified mindfulness teacher, this retreat introduces participants to various practices that help cultivate awareness, kindness, and compassion towards oneself and one's experiences.
Christmas Cuisine Weekend
8th - 11th December 2023Join us from 8th to 11th December for lots of fun in the kitchen as you learn from the wonderful Maggy some very special French recipes to dazzle your guests over the Christmas season. Enjoy the perfect balance between chilling and cooking as you pick up endless hints and tips to entertain and impress friends and family.
New Year Cuisine Weekend
26th - 28th January 2024Begin the New Year with lots of fun in the kitchen as you learn from the wonderful Maggy some very special French recipes to dazzle your guests throughout the year. Join us from 26th to 28th January for a weekend of cooking and relaxation as you pick up endless hints and tips to entertain and impress friends and family.
Cookery & Cognac
18th - 24th February 2024Join us for a delightful Cookery & Cognac Retreat from the 18th to the 24th of February, 2024. This immersive experience, returning by popular demand, combines the art of French cooking with the allure of the Charente region, home to the world-famous Cognac.
Mná Yoga & Meditation Weekend
12th - 14th April 2024Join us for a very special Yoga and Meditation Retreat which offers a unique blend of physical and mediative practice. There will be daily yoga and meditation sessions with Tina and Martin, designed to connect to our bodies and senses, and develop a mindful approach to our daily lives. There will be time to get to know other mná, savour quintessential French cuisine, enjoy the beautiful surrounding countryside and create some magical memories.
Plein Air Painting with Michelle Boyle
16th - 20th May 2024Welcome to the great outdoors for a watercolour painting residency immersed in the beautiful landscape of Grand Champagne de Cognac. Join award-winning artist Michelle Boyle for a sensory experience that will allow you explore your unique artistic voice.
A Month of Mindfulness Online
12th, 19th, 26th & 30th June 2024Move through 2024 more mindfully by pausing and listening to what’s really going on within the body, the heart and the overactive mind. Take time to cultivate your capacity to be more mindful day to day, more present to yourself and to others, and look forward to brighter days.
French Food & Wine Tasting Experience
20th - 24th November 2024Join us from 20th to 24th November for a very special food & wine tasting experience. a sensory immersion in the food and wine of the Aquitaine region of France. Hosted by Olive & Charlie, you will embark on a journey of sensory delight...savouring the foie gras of Aquitaine, the oysters of Arcachon, the renowned wines of Bordeaux, Medoc, Saint-Emilion - Pomerol - Fronsac, Entre-deux-Mers, Graves, Sauternes, Blaye, Côtes de Bourg and much more...
Celtic Wellness Retreat
25th - 28th September 2025Join us in the luxurious Loughcrew Estate in County Meath, Ireland for a very special retreat offering a unique blend of mediative and physical practice. Daily yoga and mindfulness sessions with Tina and Martin are designed to help participants gently connect the body with the senses and develop a mindful approach to daily living. This carefully curated retreat also offers plenty of time to rest, relax and socialise if you wish. Come join us in this peaceful haven, where you will create new connections and magical memories.
Spring Revival Retreat
15th - 18th May 2025Join us in Spring 2025 at the beautiful L'ancienne Distillerie, nestled within the breathtaking Cognac region of France for a special restful retreat aimed at restoring body and mind. Led by Natalia Ripsher, founder of The Little Room of Harmony, this experience will introduce you to practices, which help relax and still the body, quieten the mind and centre the spirit.