Online Mindfulness Series
Allocating regular time to gentle mindfulness practice has been proven to reduce stress, encourage self compassion and inner wellbeing. Following on from the success of our online events during lockdown and our evolving mindfulness retreat experiences in Charentes, we aim to continue contributing to the busy souls spanning the Irish diaspora with this curated series of guided sessions online.Kick start 2024 with a Month of Mindfulness online
Online Session Details
Saturday morning : 6th, 13th, 20th & 27thYour Mindfulness Facilitator
Martin Towey (Dip MBI) is a neurophysiotherapist and mindfulness coach, who has been practising meditation and yoga since 2009. He completed his mindfulness teacher training at The Mindfulness Centre for Professional Training in Ireland in 2017, and continues to develop his practice by undertaking regular supervision as well as attending retreats and workshops facilitated by world-renowned teachers such as Jon Kabat-Zinn, Christina Feldman and John Peacock. He is a member of the Mindfulness Teachers Association of Ireland (MTAI) and visits France regularly where he hosts mindfulness retreats with Ceangal. For more details check out Martin's bio on www.mindfulness.ieBook Now
Places are limited. If you would like to reserve your place for this special month of self-care, we would encourage you to book your place today.The Celtic Calendar
Samhain, Bealtaine, Imboc, LughnasaFar Above My Expectations
My Painting holiday with Ceangal was far above my expectations: our hosts Olive and Charlie were very generous with their time, local knowledge and transport to beautiful local painting sites and towns. Our introduction to gourmet French cuisine, cooked lovingly by Maggy our very talented chef, was a real treat.
Olivia Hayes
Genuinely Warm & Welcoming
This weekend exceeded my expectations. Olive & Charlie are wonderful hosts, immediately creating an environment which is genuinely warm & welcoming. Which in turn makes the group dynamic work effortlessly. I really cannot recommend it highly enough and look forward to my next trip to Olive & Charlie.
Jennifer Callan
Like a Gathering of Old Friends
Olive and Charlie were so kind, generous and hospitable and really couldn’t do enough for the group and to make our stay as comfortable as possible. There was a lovely balance between our sessions and local trips. It became like a gathering of old friends after the first night at dinner...I’ll certainly be back!
Miriam Glynn