Online Mindfulness

Welcoming Spring Mindfully

The 1st of February marks St Brigid's Day or Imbolc and the start of spring. As we emerge from winter into longer, brighter days, we are delighted to offer complimentary mindfulness sessions through February and March to connect with yourself and others, to pause and to listen to what’s really going on within the body, the heart and the overactive mind. This guided online series has been carefully curated to help us take stock internally and set a positive pace to mark a series of important events over the coming year, with a mindful approach to our busy daily lives.

Online Session Details

February: 8pm GMT / 9pm CET Thurs 6th & 20th
March: 8pm GMT / 9pm CET Thurs 6th & 20th
Cost: Complimentary
Registration Below

Your Mindfulness Facilitator

Martin Towey (Dip MBI) is a neurophysiotherapist and mindfulness coach, who has been practising meditation and yoga since 2009. He completed his mindfulness teacher training at The Mindfulness Centre for Professional Training in Ireland in 2017, and continues to develop his practice by undertaking regular supervision as well as attending retreats and workshops facilitated by world-renowned teachers such as Jon Kabat-Zinn, Christina Feldman and John Peacock. He is a member of the Mindfulness Teachers Association of Ireland (MTAI) and visits France regularly where he hosts mindfulness retreats with Ceangal. For more details check out Martin's bio on www.mindfulness.ie

Register Here

To join our complimentary mindfulness sessions, please submit your details below - including 'online mindfulness' in your message - and we will send you on the details.

    The Celtic Calendar

    Imbolc, Bealtaine, Lughnasa, Samhain

    Far Above My Expectations

    My Painting holiday with Ceangal was far above my expectations: our hosts Olive and Charlie were very generous with their time, local knowledge and transport to beautiful local painting sites and towns. Our introduction to gourmet French cuisine, cooked lovingly by Maggy our very talented chef, was a real treat.

    Olivia Hayes

    A Wonderful Experience

    We enjoyed a wonderful experience thanks to the exceptional care from Charlie and Olive, who looked after all our group’s specific needs and included many of our special requests in the programme. We would also like to mention the wonderful cuisine supplied by Maggy. Truly a memorable week.

    George Balmer

    An Extraordinary Experience

    This was an extraordinary experience in a beautiful setting. Delicious food and lovely people. Highly recommend!

    Sinéad Walsh

    Far Above My Expectations

    My Painting holiday with Ceangal was far above my expectations: our hosts Olive and Charlie were very generous with their time, local knowledge and transport to beautiful local painting sites and towns. Our introduction to gourmet French cuisine, cooked lovingly by Maggy our very talented chef, was a real treat.

    Olivia Hayes

    A Wonderful Experience

    We enjoyed a wonderful experience thanks to the exceptional care from Charlie and Olive, who looked after all our group’s specific needs and included many of our special requests in the programme. We would also like to mention the wonderful cuisine supplied by Maggy. Truly a memorable week.

    George Balmer