Connecting You With Yourself, Others, and the Region
We offer an array of immersive and transformative retreats designed to connect you with yourself, others, and the natural beauty of the Cognac region in France. Our retreats focus on three main themes: Mindfulness, Art, and Cuisine. Each experience is carefully curated to provide you with an unforgettable journey that nurtures your mind, body, and soul.
At Ceangal, our Mindfulness retreats are designed to help you discover inner peace and cultivate a deeper connection with yourself and the present moment. Guided by experienced mindfulness coach, Martin Towey, you will learn and practice meditation, yoga, and mindful movement, developing the tools to integrate mindfulness into your daily life. Through these practices, you will discover how to cultivate greater self-awareness, reduce stress, and foster a more fulfilling and balanced life.
Our Art retreats at Ceangal provide a creative sanctuary where you can explore your artistic side, discover new talents, and connect with your inner artist. Our retreats offer a unique opportunity to immerse yourself in a supportive and inspiring environment, where you can freely express yourself, develop your artistic skills, and create lasting connections with fellow art enthusiasts.
Indulge in the rich culinary traditions of the Cognac region with our Cuisine retreats at Ceangal. You will explore the art of French cooking through hands-on workshops, learning to create delicious and authentic dishes using fresh, locally-sourced ingredients. These retreats offer a unique opportunity to expand your culinary skills, experience the flavors of the region, and immerse yourself in French food culture.
My Painting holiday with Ceangal was far above my expectations: our hosts Olive and Charlie were very generous with their time, local knowledge and transport to beautiful local painting sites and towns. Our introduction to gourmet French cuisine, cooked lovingly by Maggy our very talented chef, was a real treat.
A Wonderful Experience
We enjoyed a wonderful experience thanks to the exceptional care from Charlie and Olive, who looked after all our group’s specific needs and included many of our special requests in the programme. We would also like to mention the wonderful cuisine supplied by Maggie. Truly a memorable week.
George & Elaine Balmer
A Place I Want to Return To
Wonderful hosts, great house and ambiance, kindness amongst friends, beautiful countryside surrounded by amazing grapevines and sunflowers, birdsong and farm life. Living in the moment with mindfulness makes it a place I want to return to.